It’s all about you. And your community.
Luxurious ways to activate your self-care — even if you hate bubble baths. Here are some unconventional ways to support yourself when life feels crazy.
We know the media effects how tweens and teens see their bodies. But in what ways? We interviewed a group of young women to find out more.
If yoga is about coming as you are, and accepting all beings … why do we place so much attention on how our instructors look? Here’s what one teacher thinks.
Fatphobia, accepting your natural weight, and honoring all bodies: These are just a few of the topics on Isabel Foxen Duke’s mind lately.
What happens when a group of creative, strong high school students write essays and poetry about the experience of recovery, healing, and learning to love their bodies? These amazing, shareable quotes.
Jill Catherine thought that attending a lecture would provide her with the answers. What she learned was that she had to forge her own path to recovery.
How would you move and feed your body if you allowed yourself to use intuition in making those daily choices?