Fatphobia, accepting your natural weight, and honoring all bodies: These are just a few of the topics on Isabel Foxen Duke’s mind lately.
"One thing I believe deeply is that we all deserve to exist peacefully in our bodies, without having to change ourselves."
Self-love is a radical statement, but who says we have to be radicals?
"Help them understand their beauty is not determined by their body."
"When we move through a practice, we get to know our little nuances, our stories, and we experience over and over again the miraculous coming together of all our systems."
"It naturally creates an invitation for me to take my power back or remain in my power."