If yoga is about coming as you are, and accepting all beings … why do we place so much attention on how our instructors look? Here’s what one teacher thinks.
Fatphobia, accepting your natural weight, and honoring all bodies: These are just a few of the topics on Isabel Foxen Duke’s mind lately.
It’s okay to have fear around your eating disorder recovery journey. But here’s what happens when you start to let go of it.
These two tests reveal so much more than basic blood work — and they’re changing the way we think about eating disorder treatment.
What happens when a group of creative, strong high school students write essays and poetry about the experience of recovery, healing, and learning to love their bodies? These amazing, shareable quotes.
Jill Catherine thought that attending a lecture would provide her with the answers. What she learned was that she had to forge her own path to recovery.
How would you move and feed your body if you allowed yourself to use intuition in making those daily choices?
As I embraced my body’s natural weight and shape, I began to tap into my intuition, and feel more in tune with nature. All of this helped me to feel not just at ease in my skin, but capable and proud, too.