"It’s not always easy."
"I may not have the body I used to, but..."
Can you relate?
"Honestly, I was worried how it would reflect me as a parent."
"When we move through a practice, we get to know our little nuances, our stories, and we experience over and over again the miraculous coming together of all our systems."
"I don’t always feel in the mood to move when I’m depressed and anxious, like today."
Read this if you have been beaten down or lost the hope of continuing on with your journey through recovery.
"It naturally creates an invitation for me to take my power back or remain in my power."