Here are some nuggets of wisdom from someone who has been there.
"Part of my problem was that I refused to believe I was affected by our national conversations about beauty and image."
#1 is so important.
"Help them understand their beauty is not determined by their body."
"You see, heartache transformed my family and me."
"I got to thinking; maybe they would be willing to collaborate with me on a menu item that's representative of my food story."
"I truly feel that our event has helped our community to not only talk about eating disorders, but to act on them."
"It’s not always easy."