Today is Monday, and do you know what that means? (Besides it being the start to the traditional work week). It’s our day to share with you, and all our friends in the digital world, a little body love. 

For our third affirmation of the Love Your Body web series, we’re talking Joy.    
“Joy is our birthright. It’s the light behind our eyes; the tickle in our belly; the giggle in our chest…”

Tune into today’s affirmation, and feel your joy, wherever and however you can. Let it guide you as you go about your day and the rest of your week, and the rest of the month as we celebrate October as "Love Your Body Month".